Patrick Masiewicz 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 41 |
| Stroke Count | 1228 |
| Drag Factor | 86 |
May 08, 2024 05:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 41 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 39 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 41 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 41 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 41 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.