Patrick Masiewicz 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 87 |
May 10, 2024 05:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 40 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 40 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 41 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 40 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 40 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 41 |
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