Patrick Masiewicz 30:00 row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 40 |
| Stroke Count | 1219 |
| Drag Factor | 87 |
May 15, 2024 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 40 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 37 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 40 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 43 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 42 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 42 |
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Workout Graph
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