Patrick Masiewicz 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 87 |
May 20, 2024 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 40 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 40 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 40 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 40 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 40 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 41 |
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