Patrick Masiewicz 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 87 |
May 22, 2024 05:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 40 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 39 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 40 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 41 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 41 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.