Patrick Masiewicz 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 40 |
| Stroke Count | 1220 |
| Drag Factor | 89 |
June 03, 2024 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 40 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 40 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 41 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 40 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 41 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 41 |
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