Patrick Masiewicz 30:00 row

6,371m

Meters

30:00.0

Time

2:21.2

Pace

361

Calories

Average Watts124
Calories Per Hour727
Stroke Rate40
Stroke Count1220
Drag Factor89

June 03, 2024 05:41:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,371m 2:21.2 124 727 40
6:00.0 1,231m 2:26.2 112 685 40
12:00.0 1,276m 2:21.0 125 729 41
18:00.0 1,287m 2:19.8 128 740 40
24:00.0 1,276m 2:21.0 125 729 41
30:00.0 1,302m 2:18.2 132 755 41

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Workout Graph

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