Patrick Masiewicz 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 88 |
June 05, 2024 05:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 40 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 39 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 41 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 41 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 41 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 41 |
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Workout Graph
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