Patrick Masiewicz 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 40 |
| Stroke Count | 1223 |
| Drag Factor | 91 |
June 10, 2024 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 40 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 40 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 41 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 41 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 41 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 41 |
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Workout Graph
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