Patrick Masiewicz 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 88 |
June 12, 2024 05:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 40 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 38 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 41 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 42 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 41 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 41 |
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