Patrick Masiewicz 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 90 |
June 17, 2024 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 38 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 36 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 38 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 39 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 40 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 41 |
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