Patrick Masiewicz 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 39 |
| Stroke Count | 1193 |
| Drag Factor | 88 |
June 24, 2024 05:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 39 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 37 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 39 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 40 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 41 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 42 |
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