Patrick Masiewicz 30:00 row
6,195m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 40 |
| Stroke Count | 1210 |
| Drag Factor | 89 |
June 28, 2024 05:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,195m | 2:25.2 | 114 | 692 | 40 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 39 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 41 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 41 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 40 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 41 |
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Workout Graph
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