Patrick Masiewicz 30:00 row

6,238m

Meters

30:00.0

Time

2:24.2

Pace

348

Calories

Average Watts117
Calories Per Hour701
Stroke Rate40
Stroke Count1220

July 08, 2024 05:41:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,238m 2:24.2 117 701 40
6:00.0 1,210m 2:28.7 106 665 39
12:00.0 1,275m 2:21.1 124 728 41
18:00.0 1,271m 2:21.6 123 724 41
24:00.0 1,247m 2:24.3 116 700 41
30:00.0 1,236m 2:25.6 113 690 41

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Workout Graph

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