Patrick Masiewicz 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 40 |
| Stroke Count | 1214 |
| Drag Factor | 89 |
July 22, 2024 05:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 40 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 41 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 40 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 41 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 40 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.