Patrick Masiewicz 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 39 |
| Stroke Count | 1176 |
| Drag Factor | 90 |
July 26, 2024 05:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 39 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 37 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 39 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 40 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 40 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 41 |
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