Patrick Masiewicz 20:00 row
4,049m
Meters
20:00.0
Time
2:28.1
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 37 |
| Stroke Count | 752 |
| Drag Factor | 89 |
August 12, 2024 05:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,049m | 2:28.1 | 108 | 670 | 37 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 36 |
| 8:00.0 | 783m | 2:33.2 | 97 | 634 | 36 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 38 |
| 16:00.0 | 835m | 2:23.7 | 118 | 705 | 38 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 39 |
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Workout Graph
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