Patrick Masiewicz 20:06 row
4,532m
Meters
20:06.5
Time
2:13.1
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 41 |
| Stroke Count | 837 |
| Drag Factor | 88 |
September 09, 2024 05:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,532m | 2:13.1 | 148 | 810 | 41 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 41 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 43 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 42 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 42 |
| 20:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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