Patrick Masiewicz 20:05 row
4,546m
Meters
20:05.0
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 43 |
| Stroke Count | 864 |
| Drag Factor | 88 |
September 11, 2024 06:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,546m | 2:12.5 | 150 | 817 | 43 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 42 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 44 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 43 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 44 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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