Patrick Masiewicz 20:06 row
4,532m
Meters
20:06.8
Time
2:13.1
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 42 |
| Stroke Count | 844 |
| Drag Factor | 90 |
September 18, 2024 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,532m | 2:13.1 | 148 | 810 | 42 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 41 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 43 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 42 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 43 |
| 20:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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