Patrick Masiewicz 20:07 row
4,469m
Meters
20:07.7
Time
2:15.1
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 42 |
| Stroke Count | 846 |
| Drag Factor | 88 |
September 25, 2024 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,469m | 2:15.1 | 142 | 788 | 42 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 41 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 43 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 42 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 43 |
| 20:07.7 | 26m | 2:28.0 | 108 | 670 | 16 |
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Workout Graph
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