Patrick Masiewicz 30:58 row
5,858m
Meters
30:58.9
Time
2:38.6
Pace
308
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 38 |
| Stroke Count | 1197 |
| Drag Factor | 87 |
September 27, 2024 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.9 | 5,858m | 2:38.6 | 88 | 601 | 38 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 39 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 39 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 39 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 40 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 40 |
| 30:58.9 | 189m | 2:35.8 | 93 | 618 | 37 |
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Workout Graph
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