Patrick Masiewicz 20:06 row
4,409
Meters
20:06.7
Time
2:16.8
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 88 |
October 02, 2024 05:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,409 | 2:16.8 | 137 | 770 | 255 | 42 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 41 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 43 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 43 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 42 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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