Patrick Masiewicz 20:05 row
4,484m
Meters
20:05.1
Time
2:14.3
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 88 |
October 09, 2024 05:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,484m | 2:14.3 | 144 | 796 | 42 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 41 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 42 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 43 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 43 |
| 20:05.1 | 16m | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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