Patrick Masiewicz 20:06 row
4,551m
Meters
20:06.2
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 42 |
| Stroke Count | 858 |
| Drag Factor | 90 |
October 14, 2024 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,551m | 2:12.5 | 150 | 817 | 42 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 41 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 44 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 44 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 43 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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