Patrick Masiewicz 20:06 row
4,464m
Meters
20:06.5
Time
2:15.1
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 42 |
| Stroke Count | 855 |
| Drag Factor | 89 |
October 16, 2024 05:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,464m | 2:15.1 | 142 | 788 | 42 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 41 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 43 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 43 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 43 |
| 20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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