Patrick Masiewicz 30:47 row
6,016m
Meters
30:47.6
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 39 |
| Stroke Count | 1204 |
| Drag Factor | 89 |
October 18, 2024 05:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.6 | 6,016m | 2:33.5 | 97 | 632 | 39 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 38 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 39 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 40 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 40 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 41 |
| 30:47.6 | 163m | 2:26.0 | 112 | 686 | 37 |
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Workout Graph
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