Patrick Masiewicz 20:06 row
4,640m
Meters
20:06.0
Time
2:09.9
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 41 |
| Stroke Count | 836 |
| Drag Factor | 89 |
October 21, 2024 05:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,640m | 2:09.9 | 159 | 848 | 41 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 40 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 42 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 43 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 43 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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