Patrick Masiewicz 20:11 row
4,519m
Meters
20:11.9
Time
2:14.0
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 837 |
| Drag Factor | 88 |
October 23, 2024 05:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 4,519m | 2:14.0 | 145 | 799 | 41 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 40 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 42 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 43 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 42 |
| 20:11.9 | 38m | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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