Patrick Masiewicz 20:05 row
4,571m
Meters
20:05.3
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 42 |
| Stroke Count | 854 |
| Drag Factor | 89 |
October 28, 2024 05:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,571m | 2:11.8 | 153 | 825 | 42 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 41 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 44 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 43 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 |
| 20:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.