Patrick Masiewicz 20:05 row
4,649m
Meters
20:05.4
Time
2:09.6
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 42 |
| Stroke Count | 847 |
| Drag Factor | 88 |
November 04, 2024 05:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,649m | 2:09.6 | 161 | 852 | 42 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 41 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 43 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 43 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 43 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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