Patrick Masiewicz 20:05 row
4,496m
Meters
20:05.6
Time
2:14.0
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 833 |
| Drag Factor | 87 |
November 11, 2024 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,496m | 2:14.0 | 145 | 799 | 41 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 40 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 42 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 42 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.