Patrick Masiewicz 20:06 row

4,568m

Meters

20:06.5

Time

2:12.0

Pace

274

Calories

Average Watts152
Calories Per Hour823
Stroke Rate42
Stroke Count849
Drag Factor91

November 13, 2024 05:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.5 4,568m 2:12.0 152 823 42
5:00.0 1,073m 2:19.7 128 740 41
10:00.0 1,163m 2:08.9 163 861 43
15:00.0 1,168m 2:08.4 165 868 43
20:00.0 1,144m 2:11.1 155 834 42
20:06.5 20m 2:42.5 82 580 9

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Workout Graph

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