Patrick Masiewicz 20:06 row
4,568m
Meters
20:06.5
Time
2:12.0
Pace
274
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 42 |
Stroke Count | 849 |
Drag Factor | 91 |
November 13, 2024 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.5 | 4,568m | 2:12.0 | 152 | 823 | 42 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 41 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 43 |
15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 43 |
20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 42 |
20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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