Patrick Masiewicz 20:06 row
4,574m
Meters
20:06.3
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 836 |
| Drag Factor | 88 |
November 18, 2024 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,574m | 2:11.8 | 153 | 825 | 41 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 41 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 42 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 42 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 42 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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