Patrick Masiewicz 20:06 row
4,508m
Meters
20:06.3
Time
2:13.7
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 42 |
| Stroke Count | 851 |
| Drag Factor | 87 |
November 20, 2024 05:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,508m | 2:13.7 | 146 | 802 | 42 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 41 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 43 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 43 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 43 |
| 20:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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