Patrick Masiewicz 20:07 row
4,037
Meters
20:07.6
Time
2:29.5
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 38 |
| Stroke Count | 778 |
| Drag Factor | 88 |
December 02, 2024 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,037 | 2:29.5 | 105 | 660 | 38 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 37 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 38 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 39 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 40 |
| 20:07.6 | 23 | 2:45.2 | 78 | 567 | 16 |
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Workout Graph
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