Patrick Masiewicz 20:06 row
4,133
Meters
20:06.6
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 40 |
| Stroke Count | 811 |
| Drag Factor | 87 |
December 04, 2024 05:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,133 | 2:25.9 | 113 | 687 | 40 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 38 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 41 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 42 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 41 |
| 20:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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