Patrick Masiewicz 20:00 row
4,463
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 42 |
| Stroke Count | 845 |
| Drag Factor | 87 |
December 09, 2024 05:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,463 | 2:14.4 | 144 | 795 | 42 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 41 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 42 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 43 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 43 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 43 |
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Workout Graph
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