Patrick Masiewicz 30:06 row
6,125
Meters
30:06.2
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 87 |
December 11, 2024 05:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,125 | 2:27.4 | 109 | 675 | 335 | 40 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 40 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 40 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 41 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 41 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 41 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 40 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
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Workout Graph
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