Patrick Masiewicz 20:00 row
4,538
Meters
20:00.0
Time
2:12.2
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 41 |
| Stroke Count | 832 |
| Drag Factor | 90 |
December 13, 2024 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 41 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 40 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 41 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 41 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 42 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 43 |
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Workout Graph
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