Patrick Masiewicz 20:00 row
4,494
Meters
20:00.0
Time
2:13.5
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 42 |
| Stroke Count | 846 |
| Drag Factor | 90 |
December 16, 2024 05:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,494 | 2:13.5 | 147 | 806 | 42 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 41 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 42 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 43 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 43 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 43 |
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Workout Graph
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