Patrick Masiewicz 20:00 row
4,487
Meters
20:00.0
Time
2:13.7
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 43 |
| Stroke Count | 862 |
| Drag Factor | 89 |
January 13, 2025 05:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,487 | 2:13.7 | 146 | 803 | 43 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 41 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 44 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 44 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 43 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 44 |
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Workout Graph
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