Patrick Masiewicz 20:00 row
4,532
Meters
20:00.0
Time
2:12.3
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 42 |
| Stroke Count | 852 |
| Drag Factor | 88 |
January 20, 2025 05:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,532 | 2:12.3 | 151 | 819 | 42 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 41 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 42 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 44 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 43 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 43 |
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Workout Graph
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