Patrick Masiewicz 20:00 row
4,576
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 43 |
| Stroke Count | 862 |
| Drag Factor | 91 |
February 10, 2025 05:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 43 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 43 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 44 |
| 12:00.0 | 921 | 2:10.2 | 158 | 844 | 43 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 43 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 43 |
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Workout Graph
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