Patrick Masiewicz 30:00 row
6,105
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 88 |
February 25, 2025 06:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,105 | 2:27.4 | 109 | 675 | 41 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 41 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 42 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 41 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 41 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 42 |
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Workout Graph
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