Patrick Masiewicz 30:00 row
6,186
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 42 |
| Stroke Count | 1256 |
| Drag Factor | 86 |
March 05, 2025 05:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186 | 2:25.4 | 114 | 691 | 42 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 42 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 42 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 42 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 42 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 42 |
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Workout Graph
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