David Manouchehri 29:44 row
5,579
Meters
29:44.1
Time
2:39.8
Pace
293
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 217 |
June 12, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:44.1 | 5,579 | 2:39.8 | 86 | 594 | 293 | 24 | 150 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 99 | 24 | 152 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 585 | 97 | 24 | 143 |
| 29:44.1 | 1,845 | 2:38.2 | 88 | 603 | 97 | 24 | 156 |
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