David Manouchehri 1:00:00 row
11,211
Meters
1:00:00.0
Time
2:40.5
Pace
589
Calories
154
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 217 |
July 21, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,211 | 2:40.5 | 85 | 591 | 589 | 23 | 154 |
| 12:00.0 | 2,232 | 2:41.2 | 83 | 587 | 117 | 23 | 140 |
| 24:00.0 | 2,213 | 2:42.6 | 81 | 579 | 115 | 23 | 152 |
| 36:00.0 | 2,232 | 2:41.2 | 83 | 587 | 117 | 24 | 158 |
| 48:00.0 | 2,243 | 2:40.4 | 85 | 591 | 118 | 24 | 157 |
| 1:00:00.0 | 2,292 | 2:37.0 | 90 | 610 | 122 | 24 | 167 |
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Workout Graph
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