David Manouchehri 40:00 row
7,476
Meters
40:00.0
Time
2:40.5
Pace
399
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 216 |
December 04, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,476 | 2:40.5 | 85 | 591 | 399 | 24 |
| 8:00.0 | 1,480 | 2:42.1 | 82 | 582 | 79 | 24 |
| 16:00.0 | 1,520 | 2:37.8 | 89 | 606 | 81 | 24 |
| 24:00.0 | 1,502 | 2:39.7 | 86 | 595 | 81 | 24 |
| 32:00.0 | 1,478 | 2:42.3 | 82 | 581 | 78 | 24 |
| 40:00.0 | 1,496 | 2:40.4 | 85 | 591 | 80 | 24 |
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Workout Graph
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