David Manouchehri 30:05 row
5,801m
Meters
30:05.0
Time
2:35.5
Pace
309
Calories
168
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 162 |
May 26, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,801m | 2:35.5 | 93 | 619 | 22 | 168 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 153 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 168 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 165 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 166 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 176 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 177 |
| 30:05.0 | 2m | 20:50.0 | 0 | 300 | 177 |
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Workout Graph
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