David Manouchehri 30:00 row
5,848m
Meters
30:00.0
Time
2:33.8
Pace
320
Calories
175
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 110 |
May 29, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,848m | 2:33.8 | 96 | 630 | 24 | 175 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 168 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 | 171 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 178 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 | 176 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.